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Traumatic Brain Injury and Neurofeedback

On : 25 March, 2017

In : anxiety , headaches , traumatic brain injury

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What’s a Minor Blow to the Head Got to Do with Brain Injury? Did you ever hit your head hard enough to see stars? Believe it or not, something so common as hitting one’s head can cause a Traumatic Brain Injury (TBI). Do you know someone with a TBI? You probably do – in fact,Read more

Insomnia & Brain Health

On : 08 March, 2017

In : anxiety , Insomnia

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Do you suffer from lack of sleep? Well, you’re not alone. “At least 40 million Americans per year suffer from long-term sleep disorders,” according to the National Institute of Health (NIH). “Beyond its short-term effects, inadequate sleep affects overall health in a number of ways. Diabetes, cardiovascular disease, hypertension, obesity, and depression have all beenRead more

Boost Self-Esteem Month

On : 28 February, 2017

In : Self Esteem

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February – Boost Self-Esteem Month Wow! This is the last day of February, and I just can’t let this topic go without commenting on why some people have better self-esteem than others. Is it because of how we were treated as children? I believe it’s because of the choices we make. Do we choose toRead more